Women's basic check-up: principles of self-monitoring

Understand the basic health markers without unnecessary tests.

11 €

PDF in Russian. This guide is currently available in Russian only: after payment you will receive the PDF in Russian.

Between "skip everything" and "check everything" there is a sensible middle ground — but nobody explains it. The guide shows what to keep an eye on regularly, which changes really need a doctor and which don't. Less anxiety, fewer unnecessary tests, a better understanding of what is going on.

11 €

The PDF will appear in your account and arrive by e-mail straight after payment.

What you'll learn

01Notice changes that matter
02Prepare for a preventive check-up
03Tell useful monitoring from unnecessary tests

Who it's for

You want to keep an eye on your health regularly
You're not sure where to start a check-up
You need to prepare for a consultation

Author: Dra. Violina Volkova, doctor. The material helps you find your way around the topic but does not replace diagnosis and treatment.

11 €